Intentional Inquiry and Presence

The solution to every problem, whether internal or external, all starts with a desire to know the solution. That desire leads to curiosity and questioning.

"Why do I feel this way? Why can't I change? Why do I feel so much resistance?"

Together we will walk the path of curiosity to develop a better understanding of your internal environment and be unconditionally present with any personal truth that arises.

Parts Work

Internal fragmentation is a reality for all humans on the planet today. We are not of a single identity, but rather a collection of sub-personalities.

We intuitively know this when we say things like "a part of doesn't want to go" or "a part of me feels angry" etc.

With this awareness it's easy to see how internal conflict occurs, when one or more part turns against another.

The solution is working with these parts to find deep understanding and acceptance. With Parts Work we create internal harmony, cohesion, and ultimately integration.

Completion Process

Chronologically the past is behind us and we must move onward. But what if the past was actually still present with us?

Trauma, no matter how minor, has a way of trapping aspects of ourselves in the past. And even though we are living in the present, we often find ourselves repeating painful patterns and behaviors from the past.

Using the Completion Process we are able to tune into those painful emotions, patterns, and beliefs, trace them to their point of origin and finally create relief and resolution.